What can I say meditation is such a powerful tool and is one key for you to awaken further and advance spiritually. Ive come along way since I started to this specifically over 4 years ago. Finding this inner peace is super valuable, also if there are people who through you off emotionally because you are an empath, limit your time with them. I always use my bubble of protection and ground. I know it is their feelings, yet if you are an empath, then you can understand what I’m talking about it. Unless you have this spiritual gift, one can not image how distracting this is.
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