Posts Tagged With: Empathy

Meditation

This Statue of Shiva is Approximately 65 feet ...

What can I say meditation is such a powerful tool and is one key for you to awaken further and advance spiritually. Ive come along way since I started to this specifically over 4 years ago. Finding this inner peace is super valuable, also if there are people who through you off emotionally because you are an empath, limit your time with them. I always use my bubble of protection and ground. I know it is their feelings, yet if you are an empath, then you can understand what I’m talking about it. Unless you have this spiritual gift, one can not image how distracting this is.

Moon mother,

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Empaths…Limit your Pain!

I am writing this for all empaths. This is when you are highly sensitive and one can feel the emotions of others. Here are signs you are an empath. You feel fine, you may even feel great one minute and your friend, mate. family member or partner walks in the room and yousuddenly feel horrible.

EMOTION

It is a very difficult thing if you are currently are dating or are with the wrong person or do not know how to protect yourself from it. In the end one can not fully thrive with someone volatile; as its tooemotional. And its your way of your body telling you to DO SOMETHING!

Here are some suggestions on how you can better handle what is happening to you.

1. Protect your energy, imagine yourself in a bubble and surround yourself, for protection ask the angels to help you if you have a hard time with it.

2. Ground yourself, by sending your energy to the floor. Clear the negative energy you have collected from others and send that to the floor. Run new energy from your head to the floor. Sit to do this, it is the easiest. It only takes a few minutes and I highly suggest you do it every morning or everytime you leave the house. Otherwise you will find yourself plaqued with fatigue, anxiety, and emotions that DO NOT BELONG to you.

3. You must take into account if you are an empath and you can not bubbleyourself, you will have to limit yourself to highly emotional people, people who tend to be angry, sad, always upset, or often moody because you will absorb everything their feeling. If you are at a higher ENERGY or spiritual place, you will clear their energy every time and absorb the negativity with in your body. Often this is why I prefer to be alone or only hang out with like minded/spiritual people. It does me more harm than good if I do not follow my intuition when I know someone is BAD for me. My body tells me so and so do my Angels.

As you may already know you will find yourself so exhausted from their emotions, not yours—There’s. And its hard to be grounded or move forward in life with this going on. Usually if I have a highly emotional friend who can not ground and CLEAR themselves, I have to limit my time from them. It is just to much to take on. It is like they are DUMPING their emotional baggage on you and then walk away feeling good. Some people tend to think too much and they will literally get themselves sick by getting angry over the smallest things. Usually they have triggers, mostly from childhood or their life. You can not correct this or change them. All you can do is GET OUT OF THE WAY. So you do not have to suffer. It doesnt matter who it is..friend, best friend, family member, From your God family. You must address the issue. Request them to quitdumping on you by telling you all their problems or by not being around them. They do not even have to say anything to you, just being in a relationship with them is ENOUGH to drive you mad. SO-STOP IT!

Unfortunately there is no getting around this, if you are an empath and have found yourself totally emotionally drained. You probably been hanging out with someone who is sucking you dry because they are at a lower vibration or place in life where they are unable to heal themselves. If they are unwilling to work on themselves, its not negotiable, you will have to LIMIT your time with them. It will effect you so greatly, IT WILL STOP YOU DEAD IN YOUR TRACKS, as many of you already know or have experienced.

If you find yourself having to take a time out because you were out all day with many people, negative people, or a friend that is highly emotional. This is a clear sign you are empathic. Its one of the many spiritual gifts of discernment.

Nefertiti,
Www.QueenNefertiti.org

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